Ayurveda is a natural health system that works to prevent and treat diseases, improve relaxation and well being, and bring harmony to body, mind and spirit.
According to Ayurveda, everything in the world is made up of the five elements (earth, fire, water, air and space) and the different amount and combination of those elements give different characteristics and physical conditions to each human being.
This holistic way (including lifestyle, habits, exercises, diets and food) to see each individual make Ayurveda a complete medicine that works in a personalized manner: each person is different from the other, as so well, the treatments given to each one are unique and exclusive.
Was developed between 1500 B.C. and 500 A.D. approximately. The first reference to Ayurveda was found in the Vedas – the oldest literature on the planet.
Born in India, Ayurveda belongs to the world's oldest health sciences and it's considered the most efficient medicine between the alternative eastern methods.
Ayurveda focusses on preventing illness through healthy nutrition and lifestyle. It provides guidelines that bring harmony to the body, mind and spirit.